Podcast

Eat You’ll Feel Better is a weekly podcast with quick, practical ideas for working the food-mood connection into your everyday life.

It’s for people who are practical and curious about food, wellness, and science, and care about eating well—but are busy so can't devote their entire lives to it.

Eat You’ll Feel Better offers a new way to balance food pleasure and health, with actionable ideas as an alternative to diet culture and weight obsession.